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National Body Challenge 2008: Smart Food Swaps (2:38)
Registered Dietician, Alyse Levine, offers suggestions on how to substitute recipe ingredients with healthier choices that will cut fat and calories.
Dr. Oz: The Truth about Food (0:24)
Watch Dr. Oz on Oprah, Monday, September 17th! Learn more about food and nutrition in this video from Discovery.
National Body Challenge 2008: Reading Labels (2:53)
Registered Dietician, Alyse Levine, explains the importance of reading labels and tells you what information to look for.
Prince Charles Wants to Ban Big Mac (1:50)
Watch this video showing that Prince Charles wants to ban McDonald's on HowStuffWorks. During a visit to the United Arab Emirates Prince Charles suggested that the key to success in the fight against diabetes was to ban McDonald's.
National Body Challenge 2008: Desi and Moni Pizza (2:58)
Desi and Moni love pizza so they learn how to have it the healthy way.
